10 комментариев / 10 comments
Лодочки с Судаком

Подготовка:  7 мин

Приготовление: 23 мин

Итого: 30 мин

Кол-во человек:  2-4

Ингредиенты

  • судак — 400 г (2 филе по 200г)
  • стебель сельдерея — 5 шт.
  • морковь — 3 шт
  • лук репчатый — 1 шт
  • огурцы соленые — 3 шт.
  • сок лимонный - 1 шт
  • горчица — 2 ст. л.
  • масло сливочное — 50 г
  • масло оливковое — 3 ст.л.
  • лук зеленый — 3 пера
  • Петрушка — 1/2 пучка
  • Укроп — 1/2 пучка
  • Соль, Черный перец по вкусу

Приготовление

  1. На среднем огне на сковороду со сливочным маслом выложите ломтики сельдерея и моркови, нарезанные брусками. Добавьте нарезанный лук, обжаривайте 3-5 мин до появления румяного цвета на овощах. Накройте крышкой и готовьте до размягчения овощей. Снимите с огня и добавьте зелёный лук, петрушку и укроп.
  2. Нарежьте соленые огурцы тонкими кружочками. Из листов пергамента (40х40 см) сформируйте лодочки, заворачивая края бумаги. Овощи выложите в лодочки. Сверху положите в каждую лодочку филе судака. Обложите рыбу солеными огурцами (я старался выкладывать так, чтобы было похоже на чешую).
  3. В миске соедините лимонный сок, горчицу, оливковое масло и перемешиваем. Полученной смесью поливаем рыбу.
  4. Поставьте в духовку, разогретую до 200 градусов и запекайте 15 минут. Ваш ужин приплыл!!))
Приятного аппетита!!!:)

Комментарии / Comments

  • 05.10.2026
    FitItady

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  • 15.09.2026
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  • 18.08.2026
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  • 19.04.2026
    DatItady

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  • 11.04.2026
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